以前和朋友講話, 他們講晚上睡覺會抽筋.
Before when my friends said they will cramp at night.
我可以很拽的告訴他們, 什麼是抽筋啊? 我根本就不知道
I can proudly tell them what is cramp? I don't even know about it.
可是, 現在的我真的很不健康了.
But now, I am really not healthy.
昨天睡覺的時候, 腳竟然就抽筋了! 而且痛到在po這篇文的時候還痛!
Yesterday when I am sleeping, I have cramp. And it hurts even when I am posting this article.
自從進大學以后, 我的生活越來越不健康, 大家普遍上都遲睡,
Since I went into university, my healthy fall and fall, and ever body sleep late.
像我昨天就3點才睡, 而且還是睡不着才夠力.
Like me, I slept at 3 yesterday but can't fall asleep.
這里很多大學生都有一個迷思, 就是越遲睡越厲害.
There's a mitos among the University students here, that is sleep late is good.
到底是誰灌輸他們這樣的道理啊?
Who telling them this fact?
現在的我真的要正式保健了,
I really wanna care about my body now,
我不想那么快死, 因為我還有很多夢想沒完成.
I am not ready to die because i have many unfinished dreams,
剛剛在Plurk說我腳抽筋, 網友們回我,
Just now I plurk I have cramp, my net friends reply me,
我才知道原來是我不夠鐵.
Oh, i just know i do not have enough Iron.
看來要買多多鐵釘來補回了.:)
Seems like i have to buy many iron nail to recover my health.:)
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- Vera's Creation
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钢琴姐,要好好照顾身体噢
ReplyDelete我要每天看你更新呢XP
=)
好好照顾自己的身体健康喔~
ReplyDelete抽筋有时候蛮难受的~
呵呵^^
看来是压力让你的心灵不舒服了。
ReplyDelete忙碌中,找些娱乐吧!^^
就是因为酱的习惯,我们有了一个叫月光族!!
ReplyDelete尽量调整好自己的时间咯!
哈哈哈~带个女人去就搜美女啦~~哈哈! XD
那的确,现在的人越来越忽略了些健康的知识~唉!可悲!
ReplyDelete买了铁钉记得分一些给我,呵呵。
ReplyDelete越迟睡越厉害??那我昨晚整晚没睡那不是变神仙了~~耶~~~
ReplyDelete好好照顾自己~我偶尔也会在睡梦被抽筋弄醒的
ReplyDelete对咯~
ReplyDelete我也是很不健康的。
更惨的是,
我还是护士啊啊啊~
咱们一起加油吧~